Body by Hack Blog

Fitness Gift Ideas

Listen to: Gift Ideas For the Fitness Nut Did you think about: A mattress? The kitchen? Group packages? Exercise basket! Aired on WTOP 12-12-16

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Listen to: What Is Biohacking Biohacking: Utilizing technology and science to enhance your body. Originally aired on WTOP 12-12-16

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Isometric Training

Listen to:  Build World Class Strength Using Isometrics Charles Atlas – Dynamic Tension Bruce Lee – Credits 70% of Transformation of his Physique Better muscular

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