Sprinting: The Missing Link
Listen to: Sprinting – The Missing Link in Your Workout Routine Aired on WTOP – May 22, 2017
Listen to: Sprinting – The Missing Link in Your Workout Routine Aired on WTOP – May 22, 2017
Listen to: Avoid Injuries that Plague Long Distance Runners Aired on WTOP May 15 2017
Listen to: Fit Enough to be an Army Ranger Aired on WTOP May 1 2017
Listen to: The Next Energy Bar – A PB&J Sandwich Aired on WTOP – April 17 2017
Listen to: Tips to Strengthen Backside Muscles Aired on WTOP – April 10 2017
Listen to: Transition to Your Spring Workout Routine Aired on WTOP – April 3, 2017
Listen to: New Exercise Target – Looking at All Factors Aired on WTOP: March 27, 2017