Strategies for Fitness Resolutions
Listen to: Fitness Resolutions: Get Back on Track Aired on WTOP 1-16-17
Listen to: Fitness Resolutions: Get Back on Track Aired on WTOP 1-16-17
Listen to: Gift Ideas For the Fitness Nut Did you think about: A mattress? The kitchen? Group packages? Exercise basket! Aired on WTOP 12-12-16
Listen to: Most Annoying Gym Habits Aired on WTOP October 31, 2016
Listen to: Pokemon Go Fitness Craze? Augmented reality: Distraction or healthy movement? Pay attention to your surroundings! Aired on WTOP October 3, 2016
Listen to: Simone Manuel’s Gold Medal Please consult your health care provider before attempting new activities. Aired on WTOP August 29, 2016