Speed is KING! Listen to: Tips to Boost Your Speed Aired on WTOP June 12, 2017 Read More » June 14, 2017
Bosu Balls – Half Sphere – Multitude of Exercises Listen to: Bosu Ball Workouts *Please consult your health care provider before attempting new activities.* Originally aired on WTOP September 6, 2016 Read More » September 19, 2016
