Stick to Fitness Resolutions
Listen to: How to Stick to Your 2017 Fitness Resolutions Aired on WTOP December 26 2016
December 28, 2016
Listen to: How to Stick to Your 2017 Fitness Resolutions Aired on WTOP December 26 2016
Listen to: Battling the Winter Holiday Bloat Aired on WTOP 12-19-16
Listen to: Gift Ideas For the Fitness Nut Did you think about: A mattress? The kitchen? Group packages? Exercise basket! Aired on WTOP 12-12-16
Listen to Beat the Thanksgiving Bloat Aired on WTOP November 21 2016
Listen to Gifts for the Fitness Nut Are you buying it for yourself or for someone else? Ask questions. Foam roller brings ohhhs and awwwws.
Listen to Handle the Holiday Parties Aired December 14, 2015 on WTOP
Listen to Winter Activities to Kick Your Cardio Aired December 7, 2015 on WTOP
Listen to How to Avoid That Holiday Weight Gain Aired November 23, 2015 on WTOP
Listen to How to stick with your New Year’s fitness resolutions Original air date 1-5-15 on WTOP Additional content Article on WTOP – TIPS FOR
Listen to – Biggest Mistakes when Buying Fitness Gifts Original air date: 12-22-14 on WTOP