Isometric Training
Listen to: Build World Class Strength Using Isometrics Charles Atlas – Dynamic Tension Bruce Lee – Credits 70% of Transformation of his Physique Better muscular
November 30, 2016
Listen to: Build World Class Strength Using Isometrics Charles Atlas – Dynamic Tension Bruce Lee – Credits 70% of Transformation of his Physique Better muscular
Listen to: Keys to Improving Your Metabolism Aired on WTOP November 14 2016