Pain Free Joints This Winter Listen to: Winterize Your Joints Aired on WTOP February 13 2017 Read More » February 25, 2017
Posture – Good for Health & Fitness Listen to: Why Good Posture is Good for Health and Fitness Aired on WTOP: February 6, 2017 Read More » February 23, 2017
Muscle Scraping Listen to: Muscle Scraping as Recovery Aid Aired on WTOP October 10, 2016 Read More » October 25, 2016
Focus on Your Wrist Listen to: Strength Training to Ease Wrist Pain Aired on WTOP May 30, 2016 Read More » June 9, 2016