Optimize Your Workout Plan
Listen to: How to Optimize Your Workout Plan Aired on WTOP: January 30, 2017
February 23, 2017
Listen to: How to Optimize Your Workout Plan Aired on WTOP: January 30, 2017
Listen to: Fitness Resolutions: Get Back on Track Aired on WTOP 1-16-17
Listen to: Exercise Ideas for the President Elect Aired on WTOP January 9 2017
Listen to: Hottest Fitness Trends of 2017 Aired on WTOP January 2 2017
Listen to: How to Stick to Your 2017 Fitness Resolutions Aired on WTOP December 26 2016
Listen to: Battling the Winter Holiday Bloat Aired on WTOP 12-19-16
Listen to: Gift Ideas For the Fitness Nut Did you think about: A mattress? The kitchen? Group packages? Exercise basket! Aired on WTOP 12-12-16
Listen to: What Is Biohacking Biohacking: Utilizing technology and science to enhance your body. Originally aired on WTOP 12-12-16
Listen to Beat the Thanksgiving Bloat Aired on WTOP November 21 2016
Listen to: Most Annoying Gym Habits Aired on WTOP October 31, 2016