How Many Steps?
Listen to: New Exercise Target – Looking at All Factors Aired on WTOP: March 27, 2017
April 4, 2017
Listen to: New Exercise Target – Looking at All Factors Aired on WTOP: March 27, 2017
Listen to: Embrace the Cold and Lose Some Fat Brown adipose tissue can convert white adipose tissue into energy. Burn bodyfat! *Always consult your medical
Listen to: What Is Biohacking Biohacking: Utilizing technology and science to enhance your body. Originally aired on WTOP 12-12-16
Listen to: Got Bounce? Mini Trampolines Making a Comeback Aired November 7 2016 on WTOP
Listen to: Science Behind Exercise for Quality of Life and Longevity Aired on WTOP October 17 2016
Listen to: How to Reduce the Appearance of Cellulite What causes it? Genetics, diet, dehydration, hormones, personal physiology. You can reduce it. Interval training, reducing