Unlock your true potential. Posture, standing, running, moving. Shoulders are one of the most underrated aspects of improving our health.
Prevent Injuries from lack of use; poor flexibility. Can help sleeping. Need to take your arms through full range of motion.
Small and controlled fashion. Mobility exercises.
Loosen up your shoulders at the gym!
Trivia: 445lbs – almost half a ton
Candid Microphone….and I’m not LION