Reduce the Appearance of Cellulite
Listen to: How to Reduce the Appearance of Cellulite What causes it? Genetics, diet, dehydration, hormones, personal physiology. You can reduce it. Interval training, reducing
August 27, 2015
Listen to: How to Reduce the Appearance of Cellulite What causes it? Genetics, diet, dehydration, hormones, personal physiology. You can reduce it. Interval training, reducing
Listen to How to Achieve Your Best Beach Body Beach Ready: Be prepared to stay outdoors for a long period of time. Hydration, sun protection,
Listen to Butt Development Discussion of the obsession for perfect glutes. Functional movement screen/assessment. Augment with strength. *As always, check with your health care provider