Beat the Thanksgiving Bloat Listen to Beat the Thanksgiving Bloat Aired on WTOP November 21 2016 Read More » November 28, 2016
Eat Like a Dog Listen to: Eat Like a Dog Aired on WTOP – October 24, 2016 Read More » October 27, 2016
Don’t Let Holiday Parties Do You In Listen to Handle the Holiday Parties Aired December 14, 2015 on WTOP Read More » December 16, 2015
Best Beach Body Listen to How to Achieve Your Best Beach Body Beach Ready: Be prepared to stay outdoors for a long period of time. Hydration, sun protection, Read More » June 11, 2015