Rethink Fat Loss
Listen to: Rethink How to Lose Fat LUNGS!!! BREATHING!!! Aired on WTOP September 26, 2016
September 26, 2016
Listen to: Rethink How to Lose Fat LUNGS!!! BREATHING!!! Aired on WTOP September 26, 2016
Listen to: What You Need to Know About Ketogenic Diet Always consult your health care provider first! Aired on WTOP September 19, 2016
Listen to: Simone Manuel’s Gold Medal Please consult your health care provider before attempting new activities. Aired on WTOP August 29, 2016
Listen to Cupping Explained Remember: Talk to your health care provider first before trying any new activity. Aired on WTOP August 22, 2016
Listen to: Floating – The Hottest Trend in Fitness Aired on WTOP July 18, 2016
Listen to: Why Heart Rate Variability Matters Aired on WTOP June 27, 2016
Listen to: Strength Training to Ease Wrist Pain Aired on WTOP May 30, 2016
Listen to: Obsessing Over Your Fitness Tracker Why should you GO NAKED?!?!?!?! “Quantifying yourself is not the same as improving yourself.” Aired on WTOP
Listen to: 5 Tibetans for Rejuvenation Exercises that have been around for over 2500 years. Rejuvenate and slow down the aging process. *Check with your
Listen to: Foam Roller: You Might Be Using It All Wrong What you need to understand to correctly use a foam roller. Think of using