Body by Hack Blog

Cold Thermogenesis

Listen to: Embrace the Cold and Lose Some Fat Brown adipose tissue can convert white adipose tissue into energy.  Burn bodyfat! *Always consult your medical

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Ketogenic Diet

Listen to: What You Need to Know About Ketogenic Diet Always consult your health care provider first! Aired on WTOP September 19, 2016

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Taking a Cold Shower

Listen to The Coolest Trend in Fitness *Always talk to your doctor or health care provider before attempting * aids stimulation stimulates brown fat helps

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