Ketogenic Diet
Listen to: What You Need to Know About Ketogenic Diet Always consult your health care provider first! Aired on WTOP September 19, 2016
Listen to: What You Need to Know About Ketogenic Diet Always consult your health care provider first! Aired on WTOP September 19, 2016
Listen to: Simone Manuel’s Gold Medal Please consult your health care provider before attempting new activities. Aired on WTOP August 29, 2016
Listen to Cupping Explained Remember: Talk to your health care provider first before trying any new activity. Aired on WTOP August 22, 2016
Listen to: Floating – The Hottest Trend in Fitness Aired on WTOP July 18, 2016
Listen to: Why Heart Rate Variability Matters Aired on WTOP June 27, 2016
Listen to: DC Does it Better Than the Rest of the Cities Aired June 6 2016 on WTOP
Listen to: Strength Training to Ease Wrist Pain Aired on WTOP May 30, 2016
Listen to The Coolest Trend in Fitness *Always talk to your doctor or health care provider before attempting * aids stimulation stimulates brown fat helps
Listen to Get Your Digestive Track in Check What is the function of the gut? digestion of food/absorption of nutrients detoxification maintenance of an immune
Listen to: Abs Scams: Debunking Quick 6 Pack / Abs Myths AbsScams: Definition -Anything that will promise you 6 packs, flatten stomach, getting rid of